Skincare Ingredients to Avoid for Sensitive Skin
Navigating skincare with sensitive skin can feel like a balancing act. One wrong ingredient, and you’re dealing with redness, itchiness, or dry patches. If your skin reacts to everything, here’s a quick list of common ingredients to avoid and a simple, effective routine using Bioderma products to keep your skin calm and happy.
Ingredients to Avoid for Sensitive Skin
- Alcohols (Especially Ethanol & Isopropyl Alcohol)
These can dry out and irritate your skin, breaking down its natural barrier. - Fragrances
While they smell great, synthetic and natural fragrances can trigger irritation and redness. Fragrance-free is best! - Sulfates (SLS & SLES)
Common in cleansers, sulfates can strip away natural oils, leaving sensitive skin even more vulnerable. - Harsh Exfoliants
Strong scrubs and acids can cause redness and disrupt your skin’s natural defenses. Go for gentle exfoliation instead. - Essential Oils
Despite being natural, oils like tea tree and lavender can lead to reactions in sensitive skin.
A Simple, Soothing Routine with Bioderma
Using gentle products designed for sensitive skin is key. Here’s a quick, effective routine with Bioderma’s Sensibio line, which is dermatologist-tested and free from common irritants.
Step 1: Cleanse - Bioderma Sensibio H2O Micellar Water
Start with this cult-favorite, no-rinse micellar water to remove dirt and makeup without drying out your skin. Just apply it to a cotton pad and sweep across your face—no rinsing needed.
Step 2: Wash - Bioderma Sensibio Gel Moussant
For a deeper cleanse, this sulfate-free foaming gel works wonders without disrupting your skin’s barrier. It’s gentle and leaves skin feeling soft, not tight.
Step 3: Soothe and Moisturize - Bioderma Sensibio AR Anti-Redness Cream
If you’re prone to redness, this lightweight cream calms irritation and hydrates your skin without clogging pores. Use it morning and night for a balanced, even complexion.
Bonus Step: Hydrate - Bioderma Hydrabio Serum
Add this to your routine if you need a little extra moisture. This serum deeply hydrates sensitive skin, helping it stay plump and calm all day long.
FAQs
Q:Can sensitive skin become less reactive over time?
A:Yes, with a consistent, gentle skincare routine focused on strengthening the skin barrier, sensitive skin can become more resilient. Avoiding harsh products and protecting the skin from environmental stressors can gradually reduce reactivity.
Q:Are there any good exfoliants for sensitive skin?
A:Yes, gentle chemical exfoliants like lactic acid or polyhydroxy acids (PHAs) in low concentrations can be suitable for sensitive skin. Avoid physical scrubs, which can be too abrasive. It’s best to exfoliate only once a week or less, depending on your skin’s tolerance.
Empoule